Mindfulness Archives - MBS insights

I Got Rid of 496 Personal Belongings in One Month… and I Feel Good About It

September 20, 2018

Did you ever try to get rid of all the stuff that is piling up in your apartment? Stuff you have never used for anything, but you once thought might be worth keeping because you […]

Transformative Technologies (Transtech) and Their Potential for Increasing Workplace Well-Being (Pt. 1)

Prof. Dr. Christian Schmidkonz May 29, 2018

Mindfulness, meditation, and happiness in the sense of subjective well-being are currently the trending topics for employee training, and seminars in companies. Generally, the aim is to become aware of stress-inducing factors, and to learn […]